Best Meatloaf



Prep Time: 15 minutes | Cook Time: 1 hour | Total Time: 1 hour, 15 minutes | Makes: 4 to 6 servings

Ingredients
  •     1 teaspoon olive oil
  •     1/2 cup chopped onion
  •     2 cloves garlic, minced
  •     1/4 teaspoon dried thyme leaves
  •     1/2 cup quick cooking oats
  •     1/3 cup 1% milk
  •     1/4 cup finely chopped red pepper
  •     1/4 cup finely chopped green pepper
  •     1/4 cup shredded carrot
  •     1/2 cup ketchup
  •     1 egg
  •     1/4 cup chopped fresh parsley
  •     1 teaspoon Dijon mustard
  •     1/2 teaspoon salt
  •     pepper to taste
  •     1 1/2 pounds extra lean ground beef
Directions

  • Preheat oven to 350° F. Line a baking sheet with foil and set aside.
  • In a small pan sauté the onion, garlic and thyme in oil over medium-high heat for 5 minutes. Set aside to cool.
  • In a large bowl combine all the ingredients, including cooled onion mixture, except the meat. When mixture is well blended add the meat by hand but do not overwork it.
  • Place on baking sheet and shape into a 9 by 5-inch loaf. Bake for about an hour or until the center reaches 160° F. Let rest 10 minutes.

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